photo credit: foshydog This is a guest post by Aaron O’Connor. Running is one of the most beneficial workouts we can do on a regular basis. It uses nearly every muscle in the body, improves overall cardiovascular health, and greatly … Continue reading → […]
Cameron Conaway was the 2007-2009 Poet-in-Residence at the University of Arizona’s MFA Creative Writing Program. He is 2-0 at 155lbs as an MMA fighter. He has trained with Renzo Gracie, the London Shootfighters and will soon study Muay Thai in … Continue reading → […]
Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the … Continue reading → […]
The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. … Continue reading → […]
In recent years, the subject of whey protein has come up often in health discussions. Know what whey protein is, its possible benefits and side effects and more as you read on. What is Whey Protein Whey protein is actually … Continue reading → […]